Recipe: protein banana bread

My protein banana bread recipe couldn't be any simpler and makes approximately 12 slices / 6 servings. It's relatively low carb and high protein, so it's an ideal healthy snack or breakfast. I like to serve mind with a helping of peanut butter!

Ingredients:

• 2 large ripe bananas
• 2 scoops whey protein powder - any flavour of choice. I use vanilla phd nutrition diet whey.
• 2 scoops (of the same size) of almond flour. I actually didn't have almond flour the first time I made this so used ground almonds instead and it worked quite well.
• 2 large eggs
• coconut oil / butter (to line baking tray)
• 1 heaped tsp of bicarbonate of soda
• 1 tbsp chia seeds
• Optional add ins: raisins, chocolate chips, sweetener etc. to taste

Method:

• Preheat the oven to 180 degrees C.
• Mash the bananas in a large bowl
• Add all the other ingredients and mix well
• Line a loaf tin with coconut oil and pour in the mixture
• Bake in the centre of the oven for 25 - 30 minutes

Nutritional info per serving/slice (1 tenth of the loaf):

8g carbohydrate / 5g fat / 7g protein

103 calories